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22 posts analysés sur les 12 dernières semaines
Sur les 12 dernières semaines
Moyenne tous posts confondus
Ce mois-ci vs le précédent
Pente de progression (6 semaines)
Meilleure semaine : 9 mars (150 likes moy.)
David SEVELIN
🎯 CEO at Oxwork 🥇 35,000+ PPE products delivered across Europe 🔒 Our mission: Protecting workers like elite athletes 🏆 Ranked among the top 600 e-commerce sites (by Capital)
10 kg de trop en F1 = 0,3 seconde perdue par tour. C’est infime. Mais décisif. Même logique en e-commerce. Passer de 1% à 1,10% de conversion : → +10% de chiffre d’affaires. Sans trafic en plus. 3 enseignemen…
Dr. Pat Boulogne, DC, CCSP, AP, CFMP
Performance Optimization Strategist & Executive Mentor Elevating Elite Executives & Athletes to Sustained Excellence Without Burnout | Bestselling Author | Founder, Elevare Advisory Group
Most high performers think sugar is just extra calories. It's not. It's metabolic sabotage. Dr. Mark Hyman explains what happens when you consume sugar: your metabolism slows down while hunger hormones simultaneously…
Dr. Pat Boulogne, DC, CCSP, AP, CFMP
Performance Optimization Strategist & Executive Mentor Elevating Elite Executives & Athletes to Sustained Excellence Without Burnout | Bestselling Author | Founder, Elevare Advisory Group
I am 71 going on 41. I take no prescription drugs. No over-the-counter medications. I think, feel, and move with grace and clarity. I'm vitally active and never think about my age. I do think: I'm not dead yet, so the…
Dr. Pat Boulogne, DC, CCSP, AP, CFMP
Performance Optimization Strategist & Executive Mentor Elevating Elite Executives & Athletes to Sustained Excellence Without Burnout | Bestselling Author | Founder, Elevare Advisory Group
Would you still pull an all-nighter if you knew it cost you 385 calories in forced overeating the next day? That’s the "sleep tax" the average person pays when they shortchange their rest. It’s not just about being tir…
Dr. Pat Boulogne, DC, CCSP, AP, CFMP
Performance Optimization Strategist & Executive Mentor Elevating Elite Executives & Athletes to Sustained Excellence Without Burnout | Bestselling Author | Founder, Elevare Advisory Group
Most high-performing professionals track revenue, metrics, and KPIs. Very few track the system producing those results. Most high-performing professionals treat their health the same way they treat their car after the …
Dr. Pat Boulogne, DC, CCSP, AP, CFMP
Performance Optimization Strategist & Executive Mentor Elevating Elite Executives & Athletes to Sustained Excellence Without Burnout | Bestselling Author | Founder, Elevare Advisory Group
The first signal of heart disease often appears long before a diagnosis. Most high professionals dismiss it as “just stress.” The earliest sign of heart disease is not chest pain. It is not shortness of breath. It is…
Nouchka Simic
Diététicienne du sport & Formatrice en nutrition sportive. 🤝 Cofondatrice de Fourchette Baskets, Chamois gang & myRavito 📘 Auteure du « Nutri’Guide du sportif » 🎤 Conférencière 🎙️ Podcast Fuel&Facts
La créatine : utile en sports d’endurance ? Ça dépend du type d’endurance... ✅ Elle est ultra validée en force/puissance, mais ses effets en endurance sont plus discutés. 📊 Une méta-analyse (Fernández-Landa et al., 2…
Hervé Nguetsop
⚡On crée des marques si claires qu’elles vendent avant que tu ouvres la bouche | Fondateur de DIFRNT | Agence Créative & Stratégie | 🏆 Top 5 France Branding (Favikon) | Vu sur Forbes, BBC, M6, RMC, l’Equipe...
On ne vend pas du "rêve" à un homme qui a soulevé la Coupe du Monde de football. 🏆 C'est exactement pour ça qu'il a choisi VITAL TECH. Djibril Sidibé a tout vu. Tout testé. Les meilleurs staffs médicaux, les meilleures…
Dr. Pat Boulogne, DC, CCSP, AP, CFMP
Performance Optimization Strategist & Executive Mentor Elevating Elite Executives & Athletes to Sustained Excellence Without Burnout | Bestselling Author | Founder, Elevare Advisory Group
High performers don’t age out of growth - they evolve into it. “You are never too old to set another goal or to dream a new dream.” - C.S. Lewis Sustained excellence is built on continuous reinvention. #SustainableE…
Dr. Pat Boulogne, DC, CCSP, AP, CFMP
Performance Optimization Strategist & Executive Mentor Elevating Elite Executives & Athletes to Sustained Excellence Without Burnout | Bestselling Author | Founder, Elevare Advisory Group
Most professionals treat food like convenience. Their body treats it like information. “Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine.…